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Showing posts from July, 2021

Importance of Silence and Your Thoughts

  Importance of Silence and Your Thoughts When was the last time you spent your time in silence with just you and your thoughts? We are always occupied with some work and even a small moment of quietness is robbed away by our mobile phones. Our thoughts are what shapes our life. You can think in two ways of any situation, positively or negatively.  For example, you have a problem in your life like your mother scolds you because you don’t eat well. If you don’t give place to some detailed thought, you’ll conclude in your mind that your mother hates and she’s finding food as a reason to scold you. Or if you give yourself some time you’ll understand that your mother scolded you only out of pure concern for you and your health. It is very easy to be pessimistic rather than optimistic simply because we do not take time to process our situation or problem before concluding.  Do you think spending some quiet time is important? Believe it or not, it is vital to developing you as ...